Sheba Mary Thomas is a passionate advocate for self-compassion, using public speaking, music, and film to inspire and uplift others. She believes in the power of these creative mediums to express emotions and drive meaningful change. Through her own experiences, Sheba has learned the importance of treating oneself with kindness. This realization fuels her mission to encourage others to cultivate self-compassion, recognizing it as essential for personal growth and resilience. As a speaker, Sheba engages audiences with heartfelt storytelling, emphasizing that true healing begins from within. She hopes to inspire individuals to prioritize their well-being and embrace their struggles with grace, fostering a more compassionate world.